Products & Prices
To find out about availability and prices for either Online or In Person Coaching please fill out the respective application forms and I will be in touch with further details.
Products
Online Coaching
Programme information:
- It’s all online via my exclusive app which has:
- Full exercise library videos - you receive a personalised workout routine based on you and your goals - this will be adapted to make sure you’re always moving towards that goal
- Nutrition library - you receive your own personalised nutrition plan to work with the workouts to optimise results
- It also has other features such as an education library, free recipe guides, ebooks etc.
- What really ensures you get what you want : we do a weekly check in via a form on my app which will give me all the information I need about your progress each week - I will then provide a response with feedback and any amendments necessary to keep moving you towards your goals (you also get whatsapp support when you need it outside of that).
In Person Training
All of the benefits of the online and the in person training sessions.