Products & Prices
To find out about availability and prices for either Online or In Person Coaching please fill out the respective application forms and I will be in touch with further details.
Products
Online Coaching
Fill out this application form if you are interested in Online coaching
Programme information:
- It’s all online via my exclusive app which has:
- Full exercise library videos - you receive a personalised workout routine based on you and your goals - this will be adapted to make sure you’re always moving towards that goal
- Nutrition library - you receive your own personalised nutrition plan to work with the workouts to optimise results
- It also has other features such as an education library, free recipe guides, ebooks etc.
- What really ensures you get what you want : we do a weekly check in via a form on my app which will give me all the information I need about your progress each week - I will then provide a response with feedback and any amendments necessary to keep moving you towards your goals (you also get whatsapp support when you need it outside of that).